Happiness

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Progress on goals today: moderate. Have not really walked yet, BUT have done exercise at my desk while reading :). Super-fun and fun to watch, I’m sure! plies/deep knee bends, and lifting objects over my head (objects = my big binder of reference materials).

Have responded to emails as I read them.

And am now blogging, therefore fulfilling another goal.

Desk at home: we will see. I would like my workspace to feel more fun and inspire work, but it doesn’t really. Needs a purge. And also, I wonder, maybe I’d prefer a desktop computer at home to a laptop?? Don’t know.

In any case, thinking about happiness. Enjoyed this video and the reminder that 1) happiness comes first – and leads to well-being and productivity, and 2) happiness is within our control. Enjoy.

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