Self-care

Standard

Today I walked up and down the stairs in my building (3 flights) 3 times. And one time in a nearby building, up another 3 flights. Walked a bit around campus for meetings. And did yoga over lunch. Self-care!

Now: am heading to bed. Because I”m wiped, baby just went to sleep, and sleep is seeming to be one of the most important things for me lately.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s